which provides detailed instructions to help guide you step-by-step through the Fertility Cleanse. The Fertility Cleanse may be used twice a year with a 6-month break in between. Here is a summary of how the Fertility Cleanse will be performed.
The Fertility Cleanse is completed in phases based on your monthly menstrual cycle. You will begin the Fertility Cleanse once your period has ended. The Fertility Cleanse generally lasts about one month.
There are two phases to the Fertility Cleanse Kit.
Phase 1 (days 6-17): You begin the Fertility Cleanse the day after the last day of your period. This phase is the Liver Cleansing Phase.
Phase 2 (days 18-period begins): This phase is the beginning of the uterine cleansing phase. Continue this phase until your period begins. Once your period begins the cleanse is completed.
If you do not currently have a regular period or a period at all, you will choose your own start date and begin with phase 1.
NOTE: We suggest that couples refrain from trying to conceive during the month of a Fertility Cleanse.