Yoga is the original mind/body practice. The yogic techniques of breathing,postures, visualizations and meditation have been taught by traditional healers for thousands of years to enhance fertility. Use the techniques in this DVD to help bring about a state of peace and relaxation which, in turn, will help support you in your efforts to conceive.

As featured in Conceive magazine, Pulling Down the Moon's DVD includes a breathing sequence, postures, visualizations and meditations that have been created especially for those trying to conceive.

Please note: This DVD is designed to play on U.S. and Canadian DVD players (region code 1).